Why does my body itch when I scratch it?
Recently, many netizens have reported on social platforms that they "itch when scratched", a phenomenon that has sparked widespread discussion. This article will combine the hot topics and medical information on the Internet in the past 10 days to analyze possible causes and coping methods for you.
1. Analysis of common causes

| Reason type | Specific performance | Proportion (reference data) |
|---|---|---|
| dry skin | White dandruff appears after scratching, which is more common in winter | 35% |
| allergic dermatitis | Accompanied by redness, swelling and rash, aggravated by exposure to allergens | 28% |
| cholinergic urticaria | Itching after exercise/heat | 18% |
| fungal infection | Local annular erythema and persistent itching | 12% |
| other reasons | Drug reactions, systemic diseases, etc. | 7% |
2. Recent hot topics on the Internet
According to the analysis of social media data in the past 10 days, the following topics are the most popular:
| Platform | Hot search topics | Number of discussions (10,000) |
|---|---|---|
| #The skin gets itchy the more you scratch it in winter# | 42.6 | |
| Douyin | "What should I do if my whole body is itchy after taking a bath?" | 38.2 |
| little red book | Anti-itch body lotion review | 25.9 |
| Zhihu | Popular science about skin scar disease | 18.7 |
3. Professional doctor’s advice
1.Basic care:Use fragrance-free moisturizing cream every day, keep the bath water temperature below 38°C, and choose breathable cotton clothing.
2.Symptomatic treatment:Take actions based on different types:
| Symptom type | Recommended plan |
|---|---|
| Dry and flaky | Urea ointment + Vaseline sealant |
| allergic itching | Oral loratadine + cold compress |
| scratchy urticaria | Avoid mechanical stimulation and seek medical advice if necessary |
3.Early warning signs:Seek medical attention immediately if the following conditions occur: persistent itching for more than 2 weeks, waking up with itching at night, accompanied by fever or skin ulcers.
4. Effective methods tested by netizens
Collect high likes and share on major platforms:
| method | Number of supporters | Things to note |
|---|---|---|
| oatmeal bath | 68,000 | Wrap oats in gauze |
| Menthol gel | 52,000 | Avoid broken skin |
| Humidifier + essential oil | 43,000 | Use with caution if you have allergies |
5. Latest research progress
Research published in January 2024 showed that there is a significant correlation between intestinal flora imbalance and atopic dermatitis (P<0.01), and supplementing specific probiotics can improve itching symptoms in 30% of patients.
Summary:Skin itching involves many factors. It is recommended to take basic care first. If symptoms persist, professional diagnosis is required. With the recent dry climate and increased use of heating equipment, skin problems require more attention.
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