What to eat after gastric surgery: scientific dietary guidelines combined with hot topics
After gastric surgery, dietary conditioning is the key to restoring health. Recent hot topics on postoperative diet on the Internet show that patients are generally concerned about nutrition, food taboos, recovery cycles and other issues. This article will combine the hot content of the past 10 days to provide you with structured data and suggestions.
1. Top 5 recent hot gastric surgery diet topics
| Ranking | Topic keywords | Search volume (10,000) | main focus |
|---|---|---|---|
| 1 | Nutritional supplementation after gastrectomy | 28.5 | Protein intake methods |
| 2 | Postoperative liquid diet | 19.2 | Homemade solutions |
| 3 | Gastric surgery taboo list | 15.8 | Common misunderstandings |
| 4 | Postoperative digestion and absorption | 12.4 | Improvement method |
| 5 | gastric surgery recovery period | 9.7 | Stage division |
2. Phased diet plan
According to clinical guidelines recently issued by gastrointestinal surgery experts from tertiary hospitals, postoperative diet should be divided into four stages:
| stage | time | food type | Daily meals | Calorie requirements |
|---|---|---|---|---|
| clear liquid phase | 1-3 days after surgery | Rice soup, filtered juice | 6-8 times | ≤500kcal |
| full liquid phase | 4-7 days | Broth, soy milk | 5-6 times | 800-1000kcal |
| semiliquid phase | 2-4 weeks | Porridge, rotten noodles | 4-5 times | 1200-1500kcal |
| soft food period | 4 weeks later | Steamed eggs, tofu | 3-4 times | 1500-1800kcal |
3. Ranking list of hotly searched nutritional ingredients
Analyzing the recent user collection data of food APP, these ingredients are most favored by postoperative patients:
| Ingredients | nutritional value | Recommended practices | Applicable stage |
|---|---|---|---|
| yam | Mucosal repair | Yam and millet porridge | semiliquid phase |
| cod | High quality protein | Steamed cod | soft food period |
| Hericium | Stomach-nourishing ingredients | stew | After full liquid phase |
| pumpkin | dietary fiber | pumpkin soup | After clear fluid phase |
4. Three categories of foods that must be avoided
According to a recent warning posted by a gastroenterologist on social media:
1.irritating food: Chili pepper, coffee, alcohol, etc. will delay wound healing. Hot search cases show that a patient secretly drank milk tea and caused anastomotic inflammation.
2.Difficult to digest food: Glutinous rice, rice cakes and other sticky foods have been mentioned many times in popular discussion forums, and some netizens have shared their experiences of causing intestinal obstruction.
3.Gas-producing foods: Recently, an Internet celebrity was on the hot search list due to severe abdominal bloating caused by eating onions after surgery, reminding people to avoid beans, carbonated drinks, etc.
5. Personalized suggestions
1. Referring to the recent popular consultation data of "Internet Hospital", about 65% of patients are vitamin B12 deficient, and it is recommended to be tested regularly.
2. Nutrition experts mentioned in the live broadcast that lactoferrin should be supplemented within 3 months after surgery, and searches for related products increased by 120% week-on-week.
3. Data from a popular health APP shows that patients who use a food grinder recover 18% faster than those who eat a normal diet. It is recommended to prepare cooking tools.
Postoperative dietary management requires scientific planning and patient execution. It is recommended to record dietary responses every week and communicate with the attending doctor in a timely manner to adjust the plan. Only by maintaining a good attitude and exercising appropriately can you achieve the best recovery results.
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